What our clients say.
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" What sets them apart is not only their expertise in technique and planning, but also the focus on mindfulness, meditation, stress balancing, and nutrition. Their well-researched and guiding advice in these areas has been invaluable in helping me make positive changes in my overall health and well-being and has helped me overcome previous injuries. Their holistic approach to wellness has truly transformed my body and mindset, and even in my early 50’s I feel I have achieved the best shape of my life."
Matt
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"As an intense career woman in a busy travelling role, Zana and Isaac definitely know how to keep you grounded. Each and every session we had, was not just about my waist line, or my ability to strengthen my body, but also about learning how to be a more complete person; from relationship interactions, stress management, breathing and then the wider philosophy of putting myself first. "
Lauren
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"I suffer from a rare autoimmune condition in which I struggled to find solutions. But through their guidance with training, meditation & dietary advice I have been able to decrease physical symptoms and turn the quality of my life around. I strongly recommend them to anyone looking to better the quality of their mental and physical health and wellbeing."
Phil
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"I came to them at a breaking point. I was in a constant state of anxiety and my physical and mental health at an all time low. They taught me about intelligent training and opened my eyes to meditation, helping me to understand it far beyond anything I had tried before. I now have a true desire to look after myself, to eat healthier, and to exercise because I feel less stressed and emotionally overwhelmed. It’s something that I will forever be grateful for learning and understanding."
Sarah
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"Isaac and Zana not only coached me to reach my weight loss and training goals, but really took into account what matters on the inside. They live and breathe health and wellness, and are always researching and finding new ways to live life optimally, even venturing on trips to India to learn. They introduced me to meditation, which at first I was so reluctant to try. But with their guidance, actually helped me through one of my biggest milestones to date, being able to get pregnant."
Emma
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"I can honestly say I do not know where I would be without them. They gave me the tools to transform my life for the better, and even guided me through the decision of my new career path. I thank my lucky stars every day that I found Zana and isaac. I could not recommend better coaches if I tried.
Grace
“I feel at peace with myself and the world for the first time in my life.”
— Billy