Breathe, heal, thrive
Discover the power of breath
Balance is key in creating optimal health, which is why we have created an online breath-work course to give you an easy to use tool that allows you to access the power of breath work and balance your nervous system. Our breath work videos are fully instructional, easy-to-follow and are composed of a variety of techniques that you can use daily as part of your stress reduction techniques in order to improve your physical, mental, and emotional wellbeing.
Why choose this course?
Because unless you are going to scroll YouTube, or do a full yoga or breath work class there is no other product out there that offers you easy to follow, completely guided videos to help balance your energy levels and induce relaxation. Our breath work sessions vary from 3 - 30 minutes depending on your available time, and are all created with specific music and sounds to give you a full experience. Our follow along video series offer you a simple solution to being able to add breath work into your life to balance your nervous system and enhance your well-being.
USD 11.99
One time
What’s included
Lifetime access to over 24 easy to follow videos
Beginner and advanced breathing techniques
Specific combinations to help with stress reduction, sleep aid, relaxation, immune function and fatigue.
Bonus short breathing and mindfulness meditations
Take a peek.
Watch this breathing video and get a sneak peek at what you’ll get in the course.
lifetime access for
USD 11.99
One time